everyday we
make choices about what we do
we choose what we eat
we choose what to wear and
we make choices about the media
be used and these
choices affect how we feel the
media choices make
up your happy. Or
excited other
media choices help us feel
love but other
good makeup scared or stressed
out or even angry
so what
is the media about
it's about making healthy media choices
thinking of
what you choose when
you do that
and how much of it you can
send them
thinking about how these choices make you feel
because making healthy mediator
this is different for everyone and
remembering that sometimes the best media
toys night you know media at all
spell what does
media balance look like for you